Bright Boot Camp

New Leaf Online a proud supporter of the Bright Boot Camp
30th January 2007

During January 25th to 28th 2007, New Leaf Online has been busy supporting & participating in the Cycling Inform Bright Boot Camp endurance cycling event. During the event participants enjoyed one of Australia’s most scenic Alpine areas and climbed Mt Buffalo, Mt Beauty, Mt Hotham, Tawonga Gap and Falls Creak during four days of intense cycling “heaven”.

As part of the event, New Leaf’s Beni Turkson (Nutritionist) presented about Diet & Peak Performance for endurance cycling. To learn more download the presentation … read me (pdf 585kB).

Links:
Bright Boot Camp home www.brightbootcamp.com
Tuning your Body for Ultimate Performance www.cycling-inform.com
Steve Hogg’s bike fit advice www.cyclefitcentre.com